Fat creams may give you some results; however, if you depend on them too much and disregard the importance of dieting, you may end up gaining weight again after some time. Yes, the temporary loss of weight is a common thing with these products and people too do not bother to think about long-term efforts. In this instant world, everyone wants instant results. Fat creams may serve your purpose for a while, but eventually the long term effect will not take place. There cannot be any option or an alternative for dieting and physical activity. The soon you understand this, the better would be your planning.
You can use creams and other weight loss products as long as you are on a low-fat, low-calorie diet and exercising regularly. Cardio exercises are the most effective ones as they help you lose overall weight. As spot weight reduction is not possible, you need to focus on cardio exercises. Stress is slowly getting itself in the top 3 reasons of weight gain. For the urban crowd the stress levels are a big cause of worry. Make sure you manage your resources in a better way to remain tension-free.